I hold a Master of Social Work from the University of Illinois at Urbana-Champaign, with a focus on clinical mental health. As a Licensed Clinical Social Worker, I bring experience from both university counseling settings and private practice. I am certified in Integrated Behavioral Health and have specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and Exposure and Response Prevention (ERP).

With a focus on helping individuals navigate anxiety, OCD, panic disorder, stress, trauma/PTSD, depression, and relational concerns, I take a trauma-informed, holistic approach to mental health care. I believe in a tailored approach to each person’s unique needs, integrating a variety of therapeutic techniques to guide you toward healing and growth.

My work centers on creating a safe, compassionate space where we explore your emotions, behaviors, and life patterns. Together, we will build tangible skills to foster lasting change in your life. I am committed to meeting you where you’re at, helping you gain a deeper understanding of yourself, and supporting you as you create the life and relationships you desire.

I understand that facing our struggles can be difficult, but I also know that the hardest part is often continuing to ignore the need for change. Whether you're seeking relief, healing, or growth, I am here to help you take the next step toward a more fulfilling and meaningful life.

*Ashley is currently only providing tele-health services.